PAGE THREE QUESTIONS FOR REPORT
MAKING CHANGE
These questions are about how you feel about seeking help and making changes. Making changes means reducing dieting and restiction, binge eating and overheating , excercise and other behaviours used to control weight, shape and size.
| These questions are about how you feel about seeking help and making changes. Making changes means reducing dieting and restriction, binge eating and overeating, exercise and other behaviors used to control weight, shape and size. | |
| THOUGHTS ABOUT MAKING CHANGE | |
| How ready are you make changes in your eating and body concerns? |
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| How important is it for you to change? |
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| How confident are you in your ability to change? |
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| FEELINGS ABOUT SEEKING HELP | |
| I worry that people would think less of me if they knew I was getting help for eating and body concerns |
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| I worry that health professionals would judge me if I revealed my eating and body concerns |
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| I would feel like there was something wrong with me if I got help for my eating and body concerns |
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| If I got help for my eating and body concerns I would be afraid of losing control |
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| If I got help for my eating and body concerns I would be worried that I will feel too uncomfortable |
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Well Done, you have completed the ROAR REPORT. .